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Our InnerSelf welcomes your inner self.

Energy is in everything and it is everything. Energy is in our homes, not just in the form of electricity, but in the form of colors, shapes, cleanliness or clutter, mood, sounds, etc. And the foods we eat also have energy... some foods vibrantly so, while others have glaring absences of positive energy, such as in the case of ultra-processed and packaged foods. And the energy of the foods we eat becomes our energy as we absorb it through our senses of sight, smell, touch, taste, and of course, through digestion.

We, of course, also have energy in our body... Not only the basic energy that supports our life, but both the energy that we absorb from others and that we emit to the people and the world around us. Our thoughts, words and actions carry energy which can be used to heal, or to harm. Energy is Life, and Life is in everything and everyone. The more we honor our own energy and use it in service for the Greater Good, the more we affect others around us to do the same. 

Energy has no boundaries... it crosses through the physical, the mental, and the emotional. It does not judge or blame... it simply is. And, as with everything else, we get to choose how we use our energy, and what energy we allow into our life. 

The choice is always ours, and that is the most empowering realization we can come to. We can choose our thoughts, our energy, our actions, etc. We choose! So what's it going to be? We might start with this basic precept: First, do no harm. And then expand it: I use my energy for the Greater Good.

Scroll down for the new articles and videos that were added to the website this week.

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Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week. 

Marie T. Russell and Robert Jennings
editors/co-publishers,
InnerSelf.com
"New Attitudes...New Possibilities"

NEW ARTICLES OF THE WEEK


young boy standing in the water at the edge of the waves rippling in

We’re at the Tip of the Subtle Energy Iceberg

Author: Yury Kronn, Ph.D.
We cannot progress as a civilization, even as a species, without the understanding and knowledge of subtle energy. And, importantly, most of this knowledge is not even new. It is merely a rediscovery of the wisdom all ancient traditions and cultures possessed.
Continue reading
 
 
Stop Being the Middle-Man in Family (and Friends’) Affairs

Stop Being the Middle-Man in Family (and Friends’) Affairs

Author: Jude Bijou
Some of our biggest emotional challenges come from family dynamics. It’s a rare situation where everyone in the family gets along. If you tend to be the peacekeeper, you’re usually the one carrying around the heavy emotional burden of the discord. This role also applies to your…
Continue reading
 
 
pretty woman outside laying on the grass smiling

Are Attractive People Really More Trustworthy?

Author: Astrid Hopfensitz, EM Lyon Business School
In today’s fiercely competitive job market, the economic advantages of beauty are undeniable. Numerous studies have shown that attractive individuals benefit from a beauty bonus and earn higher salaries on average.
Continue reading
 
child playing with educational tool

Does Montessori Education Live up to Its Claims?

Author: Alison Demangeon and Youssef Tazouti, Université de Lorraine
Born at the start of the 20th century, Montessori teaching methods have enjoyed increasing popularity in Europe over the past 20 years. But what does the science tell us about the effectiveness of Montessori education compared with other forms of teaching?
Continue reading
 

This Week's Astrological Overview

Astrological Overview & Horoscope: April 22-28, 2024

Author: Pam Younghans
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your…
Continue reading.  (Audio and Video versions also available on article page.)

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