PERSONAL EMPOWERMENT

Everyone has been there. You get invited to something that you absolutely do not want to attend – a holiday party, a family cookout, an expensive trip. But doubts and anxieties creep into your...

If we turn our minds to the spiritual and remain mindful throughout our day, our lives will become more joyful. We’ll find an increased sense of gratitude and contentment, and we’ll experience an...

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

LIVING IN HARMONY

Dementia can be predicted more than a decade before diagnosis with these blood proteins

Hundreds of chemicals stream from our bodies into the air every second. These chemicals release into the air easily as they have high vapour pressures, meaning they boil and turn into gases at room...

Don’t let ‘FDA-approved’ or ‘patented’ in ads give you a false sense of security

SOCIAL CONSCIOUSNESS

Ukraine war: the west is at a crossroads – double down on aid to Kyiv, accept a compromise deal, or face humiliation by Russia

20°C seems the optimal temperature for life on Earth to thrive – what does this mean in a warming world?

With over half the world’s population heading to the polls in 2024, disinformation season is upon us — and the warnings are dire.  Disinformation threatens global elections – here’s how to...

Everyone has been there. You get invited to something that you absolutely do not want to attend – a holiday party, a family cookout, an expensive trip. But doubts and anxieties creep into your...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

Hitting the gym to lift weights provides visible results - bigger biceps, firmer glutes, and more defined abs.

If we turn our minds to the spiritual and remain mindful throughout our day, our lives will become more joyful. We’ll find an increased sense of gratitude and contentment, and we’ll experience an...

Learning music the informal way some popular musicians do could inspire more school students

Dementia can be predicted more than a decade before diagnosis with these blood proteins

Ukraine war: the west is at a crossroads – double down on aid to Kyiv, accept a compromise deal, or face humiliation by Russia

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